How to Swing a Baseball Bat (Simple Sequence)
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YouTubeicoachbaseball
How to Swing a Baseball Bat (Simple Sequence)
EVERYONE REMEMBER THE SEQUENCE ⬇️ 1) hips (also core). Hips control biggest muscles - butt & thighs. When we rotate (most powerful move) with strongest muscles…that equals power. Plus ultimately lets us swing on plane more too 2) hands. Let the hands get pulled by the hips, then when you fire your hands it’s got more snap 🫰🏽 3 ...
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