Inspire Beyond Motivation on Instagram: "You NEED to follow (us) 👉🏼 @inspireebeyond to learn something NEW everyday 🤖🤯 A spring is made by first selecting a suitable material, typically steel or stainless steel, and drawing it into a thinner wire. The wire is then coiled into the desired shape using a machine, and heat-treated to harden and improve its flexibility. Afterward, the spring may be polished or coated for protection. Finally, it undergoes testing to ensure it meets the required st

ONLINE COACH | Vægttab | Muskelopbygning | Pro Natty Bodybuilder on Instagram: "Lort eller Lagkage? 💩🎂 Oreo Protein Cheesecake Cookies Edition 🍪💪 Dom: LAGKAGE 🎂 Men… det er en af de opskrifter, hvor man må sige: “Makroerne er clean, smagen er fin — men Jesus Kristus, hvor skal man igennem et helt science-based-lifter-setup for at lave dem.” Smagen? Fin nok. Nogle vil nok mene, at de er klamme. Tæt på en mini-cheesecake med Oreo vibes. Proteinindholdet er vanvittigt højt. Konsistensen er tun