1.3M views · 28K reactions | அம்மா ஓட மீசையை பாரு, BEGINNING Tamil Full Movie on #Thamizhpadam . Beginning Latest Tamil Movie 2024, is Asia's first split screen movie starring Gouri G Kishan and Vinoth Kishan. Produced by N Lingusamy, directed by Jagan Vijaya and music by K S Sundaramurthy. #beginning #GouriGKishan #Lingusamy #TamilMovies2024 | Thamizh Padam | Facebook

39K views · 892 reactions | Split training deserves more respect in athletic prep. I’ve got huge respect for coaches who take the time to truly understand this, instead of avoiding it like the plague. This slide-out progression is one of the best ways to expose the vulnerability of split positioning and build serious strength through it. Well done, @justintmayo keep leading from the front. ✊ | Range Of Strength | Facebook