Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
TikTokaussiefitness
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
9.4M viewsMay 1, 2023
Shorts
Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of
0:40
321.9K views
Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs
cookingforgains_
Certified Herbalist 🌿 | Wellness Truth-Teller on Instagram: "Research and clinical discussions have highlighted specific natural compounds that may support the body’s ability to break down and clear spike protein activity, according to Dr. Barbara O’Neill. These compounds are often discussed for their role in reducing inflammatory byproducts and supporting healthy cellular function. In addition, Dr. Peter McCullough has publicly shared a protocol focused on supporting the body’s natural clearan
1:13
204.2K views
Certified Herbalist 🌿 | Wellness Truth-Teller on Instagram: "Research and clinical
herbalwellnessmama
Protein Synthesis Animation
Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow
1:25
Dominique Ludwig Nutritionist MSc on Instagram: "This is such a simple breakfast with 30g protein and 11g fibre per bowl. This means it has an optimal amount of protein at breakfast and 1/3 of our recommended fibre recommendation per day. This bowl also helps to regulate blood sugars and energy and keep appetite stable (i.e. less cravings between meals). Getting your proportions right at breakfast keeps us feeling more energised between meals and our mood on an even keel. The recipe is as follow
Instagramdominiqueludwig_nutrition
187.4K views1 week ago
Replying to @Savannah ✨SAHM✨ scoopable, high protein, ready in a hurry 👏🏼 this one is SO good and easy, I love it cold! #mealprep #healthymeals #healthylunch #quickmeals #highproteinmeals
0:51
Replying to @Savannah ✨SAHM✨ scoopable, high protein, ready in a hurry 👏🏼 this one is SO good and easy, I love it cold! #mealprep #healthymeals #healthylunch #quickmeals #highproteinmeals
TikTokmakayla_thomas_fit
390.7K views1 week ago
WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your
1:00
WOOOW! 😍 We were BLOWN away by this high volume, high protein jello dessert 🍰 Snacks like this that are satiating, easy to make and high in protein are key 🔑 to maintaining your calorie deficit. Credits to the original creator @chef.erinmorley ! @Chef Morley Instructions below!: \t•\tAdd 1 packet (around 85 grams) of sugar free gelatin mix to a dish \t•\tAdd a cup of boiling water and mix until fully dissolved \t•\tLet the mixture sit for 10 minutes \t•\tAdd 1 cup of a low fat yoghurt of your
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321.9K views1 week ago
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