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31K views · 532 reactions | This fat-shedding, stamina-boosting workout from PMA Fitness will help you find out how big your tank really is, with a selection of kit that demands
Men's Health UK. . This fat-shedding, stamina-boosting workout from PMA Fitness will help you find out how big your tank really is, with a selection of kit that demands cardio fitness, functional strength and explosive power. The best bit? It only takes 15 minutes 💪
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