BEST POSITIONS TO PLAY BASED ON SIZE & SPEED #football #foryou #fyp | Football Positions

Alyssa Tiannah on Instagram: "Eat intuitively for YOUR temple and if it doesn’t apply let it fly. 😏 I share my personal healing + knowledge from my favorite books, many of which focus on melanated women’s health and womb wellness with healthy plant-based living.❤️ African Holistic Health, Llaila Afrika Detox Miracle, Robert Morse N.D Sacred Woman, Queen Afua Heal Thyself, Queen Afua We Are Not The Same, Shaneequewa Samuels Nutritional Destruction of the Black Race, Llaila Afrika Overcoming an A

Alistair Bremner - Fitness/Bodybuilding Coach on Instagram: "hope this helps if you have any questions drop them below. I’d be happy to answer them 🫡"