Physio Neck Exercises Stretch & Relieve Routine
5:10
YouTubeMichelle Kenway
Physio Neck Exercises Stretch & Relieve Routine
Physical Therapist neck exercises from https://www.pelvicexercises.com.au with Physio Michelle who guides you through this 5 minute exercise routine to stretch your neck muscles and relieve neck and shoulder tension. Michelle Kenway presents a series of neck exercises for relieving common areas of tension. These general neck exercises and ...
5.2M viewsSep 12, 2013
Spinal Decompression Therapy
2.1K views · 15 reactions | DECOMPRESSION THERAPY: Dr. Scott Smith with Fort Walton Beach Chiropractic explains how spinal decompression therapy works to relieve back and neck pain. The gentle pulling and relaxing of the spine takes pressure off compressed discs and nerves, improving function. This non-surgical therapy could help with your headache, neck or back pain. Watch as Dr. Smith walks you through the entire process! | Get The Coast | Facebook
3:05
2.1K views · 15 reactions | DECOMPRESSION THERAPY: Dr. Scott Smith with Fort Walton Beach Chiropractic explains how spinal decompression therapy works to relieve back and neck pain. The gentle pulling and relaxing of the spine takes pressure off compressed discs and nerves, improving function. This non-surgical therapy could help with your headache, neck or back pain. Watch as Dr. Smith walks you through the entire process! | Get The Coast | Facebook
FacebookGet The Coast
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3.3K views |  We are now offering Spinal Decompression Therapy!...
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3.3K views |  We are now offering Spinal Decompression Therapy!...
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4.8K views · 79 reactions | Spinal Decompression RecoveryGravity boots inversion therapy. Hang upside down for at least 10 min and feel your back, hips, shoulders, ankles and knees decompress. Feels great after a bunch of barbell work. https://www.therxmindset.com/products/gravity-boots | RxMindset | Facebook
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4.8K views · 79 reactions | Spinal Decompression RecoveryGravity boots inversion therapy. Hang upside down for at least 10 min and feel your back, hips, shoulders, ankles and knees decompress. Feels great after a bunch of barbell work. https://www.therxmindset.com/products/gravity-boots | RxMindset | Facebook
FacebookRxMindset
4.9K views1 week ago
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65K views · 813 reactions | Lower back pain? 3 exercises that can help by improving pelvic control, spinal stability, and gentle decompression. Together, they teach the hips and pelvis to share load, build strength and control in the lower back, and reduce protective tension around the spine. When the system feels supported instead of overworked, stiffness eases and pain often settles. Comment “10” to transform your mobility in 10 days. | CoachGreen.pt | Facebook
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