3 Ways to Have a Better Memory | Dr. Daniel Amen
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YouTubeAmenClinics
3 Ways to Have a Better Memory | Dr. Daniel Amen
Psychiatrist Dr. Daniel Amen gives us three tips on how to improve our memory by having brain envy, avoiding things that hurt your brain, & do things that help it. #bettermemory #memory SUBSCRIBE FOR MORE BRAIN HEALTH NEWS & TIPS https://www.youtube.com/subscription_center?add_user=amenclinic If you or someone you know would like more ...
36.2K viewsJan 1, 2023
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Christmas Eve Workout was lit 🎄 We are getting our health in order for the holidays instead of feeding into bad habits 🥹🤍SIT -FIT Will help so many around the world to get active and moving right in the comfort of your own home and chair 💞 @Bodybyted started me off with me doing chair exercises when I was at my highest weight of 628 pounds . I have gained mobility,muscle and stamina since then 💪🏾 If we can do it so can you 🙏🏾 #noexcuses #sitfit #nofupashallprosper
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