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Hallo liebe Mitjumpenden :-) der Lockdown geht weiter, wir müssen noch weiter durchhalten. Damit es euch etwas leichter fällt, hab ich heute wieder ein Video für euch gemacht. Kraft und Cardio werden trainiert, ein Gymnastikband bracht ihr, gute Laune und weiter nichts. Hier auf Nachfrage noch ein paar Empfehlungen: Ich brauche ja relativ ...
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