I'm a personal trainer, and you should try the CrossFit 'Isabel' workout for ultimate strength and power
tomsguide.com
I'm a personal trainer, and you should try the CrossFit 'Isabel' workout for ultimate strength and power
It only features one full-body exercise.
2 weeks ago
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Workout Demo: Heavy Isabel Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs. Isabel 30 snatches for time 95 lb. 135 lb. #crossfit | CrossFit
5:08
Workout Demo: Heavy Isabel Erin Friel and Hari James perform the benchmark workout Isabel, with the prescribed weight of 95 lbs. While Kelly Friel scales the weight up and completes 30 snatches at 145 lbs. Isabel 30 snatches for time 95 lb. 135 lb. #crossfit | CrossFit
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32K views · 809 reactions | @4k.aromas oferece produtos do Boticário com qualidade e preços acessíveis. É a opção ideal para presentear seu amado ou amada no Dia do Namorado, 14, garantindo um presente especial e marcante. Para encomendar podem ligar para: 941728448 #explorepage #explore #criadoradeconteudodigital #reelsinstagram #14defevereiro | Isabel Shay | Facebook
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