Celebrating UAE National Day with Hashi Brothers

Архитектура Пензы

First of all, I'm Venerable Paññākāra and this is our first walk in America but some of us have already walked many times, many years in India and Thailand and all the countries as well. Yes, and we are here, we have Lao Sangha. Sangha means all the monks, the community monks, the Thai, the Vietnamese and also there will be others to join as well. And this group we have, we started from the beginning 16 days ago. This is our 16 days. We still have over 100 days left to go. And you will go all th

Here’s how to animate yourself into history!! First I used Adobe Stock to find REAL archival footage from the early 1900’s, then I use After Effects to blend myself into these old recordings. Using “Tint” You can match the black and white levels, “Gaussian blur” to match the softer focus, “posterize time” to adjust the frame rate to be lower, and lastly “noise” to match the grainier antique film!! Best part about all of this, because of the integrated Adobe Stock panel, I was able to makes this

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Mobility aids aren’t weakness—they’re tools that help you show up, move freely, and live on your terms. There’s zero shame in choosing what gives you independence. Use what supports you, proudly and unapologetically. Strength isn’t about doing it alone… it’s about doing what keeps you moving forward. I was diagnosed with Young Onset Parkinson’s in 2003. I was walking with a cane by 2010 and weighed 250 lbs. They said I’d be in a wheelchair by now. I am not ashamed to say I use mobility aids in m

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