Jump to key moments of Guided Progressive Muscle Relaxation Script

Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
263.9K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
116.8K viewsJan 28, 2020
YouTubeHands-On Meditation
Progressive Muscle Relaxation Guided Imagery Script One
27:09
Progressive Muscle Relaxation Guided Imagery Script One
5.1K views3 weeks ago
VimeoAllison Wilkerson
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
15:53
PMR (Progressive Muscle Relaxation) to Help Release Tensi…
4.1M viewsMar 1, 2014
YouTubeRelax for a while
Guided Progressive Muscle Relaxation
10:01
Guided Progressive Muscle Relaxation
644.4K viewsOct 5, 2021
YouTubeHospital for Special Surgery
Progressive Muscle Relaxation Exercise (FREE Guided Therapy)
5:03
Progressive Muscle Relaxation Exercise (FREE Guided Therapy)
678 viewsOct 27, 2023
YouTubeGreat Speech Inc
Progressive Muscle Relaxation for Sleep / Melt Away Stress & Tension Guided Visualization
34:18
Progressive Muscle Relaxation for Sleep / Melt Away Stress & Tensio…
235.4K viewsJan 30, 2019
YouTubeRelax for a while
9:59
Progressive Muscle Relaxation
704.4K viewsJun 8, 2009
YouTubeRelaxation Audio with Candi
9:40
Progressive Muscle Relaxation - 10 minutes
31.4K viewsJan 25, 2021
YouTubeMilk & Honey Mental Health
10:30
Guided Progressive Muscle Relaxation with music
180.2K viewsSep 15, 2017
YouTubeYourClassical MPR
14:56
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
503.1K viewsOct 30, 2022
YouTubeYOGABODY
16:57
A Guided Meditation for Sleep | Progressive Muscle Relaxation (P…
111.9K viewsJun 24, 2024
YouTubePriory
37:58
Relaxation: Guided Meditation With Progressive Muscle Relaxation an…
3.2K viewsOct 4, 2022
YouTubeChristianaCare
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
1.1M viewsMay 31, 2019
YouTubeTherapy in a Nutshell
21:30
Progressive Muscle Relaxation for the Management of Anxiety & Stre…
196.7K viewsAug 18, 2022
YouTubeRelax for a while
3:27
Progressive Muscle RELAXATION For ANXIETY | Short Guided Mindf…
12.5K viewsJun 19, 2023
YouTubeThriver: The Mental Fitness Gym
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet…
164.6K viewsJul 15, 2022
YouTubeMindful Moments
4:36
Breathing Technique #3: Progressive Muscle Relaxation
120.7K viewsJul 9, 2018
YouTubeMiss Erin Doctor
11:30
Progressive Muscle Relaxation
395.4K viewsDec 12, 2020
YouTubeEating Recovery Center
6:33
How to do Progressive Muscle Relaxation
1.7M viewsAug 3, 2014
YouTubeTherapist Aid
1:00:59
One Hour PMR Progressive Muscle Relaxation
47.3K viewsNov 22, 2020
YouTubeRelaxation Audio with Candi
15:59
Progressive Muscle Relaxation - Female Voice
738.5K viewsMar 11, 2014
YouTubeNewcastleHospitals
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
4:50
Progressive Muscle Relaxation (PMR) Exercise for Kids and Teens
165.8K viewsOct 18, 2022
YouTubeChildren's Healthcare of Atlanta Strong4Life
17:44
Progressive Muscle Relaxation
232.7K viewsNov 6, 2019
YouTubeEpworth HealthCare
5:45
Relax in 5 Minutes | 5 Minute Progressive Muscle Relaxation
31K viewsOct 23, 2021
YouTubeUnearth Compassion
5:43
Calming Body Scan: Progressive Muscle Relaxation Guide
5.7K viewsFeb 23, 2024
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
8:35
8 Minutes Guided Progressive Muscle Relaxation for Anxiety an…
663 viewsOct 3, 2024
YouTubeCoach For Mind
10:41
Progressive Muscle Relaxation (10 min.)
37 views4 months ago
YouTubeThe Relaxation Room: Guided Meditations and …
See more videos
Static thumbnail place holder