30-Minute Shadow Boxing Workout (Burn Fat & Build Power)
30:23
YouTubeNateBowerFitness
30-Minute Shadow Boxing Workout (Burn Fat & Build Power)
This Shadow Boxing Workout is the ultimate 30-minute fat-burning and power-building training you need today. This guided workout by former fighter, boxing coach and personal trainer Nate Bower takes you through calorie-torching combinations, shadow boxing tempo drills, defensive moves, and lower-body strength exercises designed to transform ...
2.4K views5 days ago
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POHODIN BOXING ACADEMY on Instagram: "Personal Boxing Training in Sheffield – 1-on-1 with Elite Coachs Want to learn boxing the right way from a top-level coach? Whether you’re a complete beginner or an aspiring fighter, get in shape, boost confidence, and improve technique with private boxing sessions in our fully equipped boxing academy in Sheffield. 👊 1-on-1 Boxing Training – All Ages & Fitness Levels Welcome 🏆 26 Years of Experience 🥇 1 Star International Coach Level 3 England Boxing BBBo
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POHODIN BOXING ACADEMY on Instagram: "Personal Boxing Training in
pohodin.boxing.academy
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