How to use the Back Extension Machine
0:46
YouTubeNuffield Health
How to use the Back Extension Machine
Learn how to properly use the back extension machine with personal trainer Kay! In this video, she'll show you step-by-step how to use this machine for an effective back workout.
78.1K viewsMar 5, 2024
Shorts
These Are the 7 Best Back Extension Machines We've Ever Tried
These Are the 7 Best Back Extension Machines We've Ever Tried
Andrew Gutman,NASM
Planet Fitness Back Extension Machine - How to use the back extension machine at Planet Fitness
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Planet Fitness Back Extension Machine - How to use the back extension
Planet Fitness Beginner
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Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
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