What do we do in Primal? It's a question I get asked numerous times a week by men considering joining. The answer they expect is something along the lines of.. Bit of benching Some deadlifting A few kettlebell sets Finish with some conditioning You know, the same generic things that every other gym spouts off to potential clients. They say that because that's what they think these guys want to hear And maybe the potential clients think that's what the do want to hear But no one joins a gym to li

131K views · 3.7K reactions | The ocean is their backyard!  Learn about these incredible primal hunting methods passed down through generations. An amazing display of human ingenuity! #SeaCulture #HuntingTradition #OceanHunters #PhilippinesCulture #Freedive #bisayaspearo #spearfishingphilippines | Lonie Pon | Facebook

6.3K views · 27 reactions | Primal has been helping men 40+ improve...