Arash Hashemi on Instagram: "@shredhappens - SALAD SHIRAZI with a secret ingredient Yesterday marked the beginning of Spring and the Persian New Year - called “Nowruz” - meaning “New Day”. Its a 13-day celebration meant to usher in new beginnings and to bring blessings, health and prosperity. It only seems fitting that I share one of my favorite Persian dishes - Called “Salad Shirazi”. Growing up, this was a staple and anytime I eat it I get nostalgic. I always have it anytime I go to a Persian
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Arash Hashemi on Instagram: "@shredhappens - SALAD SHIRAZI with a secret ingredient Yesterday marked the beginning of Spring and the Persian New Year - called “Nowruz” - meaning “New Day”. Its a 13-day celebration meant to usher in new beginnings and to bring blessings, health and prosperity. It only seems fitting that I share one of my favorite Persian dishes - Called “Salad Shirazi”. Growing up, this was a staple and anytime I eat it I get nostalgic. I always have it anytime I go to a Persian
5.2M views1 week ago
Instagramshredhappens
Meredith Mann | Blood Sugar Friendly Recipes on Instagram: "Meet the single-serve sweet potato casserole that checks every box — cozy, high-protein, fiber-packed, and full of vitamin-A-rich goodness. 450 cal | 8g fat | 43g carbs | 16g fiber | 46g pro 🤓 Don’t skip the fat on this one — vitamin A in sweet potatoes is fat-soluble, meaning you need that healthy fat (nut butter, grass-fed butter, or unsweetened coconut) to help your body actually use it. Comment SWEET and I’ll DM you the full recipe
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Meredith Mann | Blood Sugar Friendly Recipes on Instagram: "Meet the single-serve sweet potato casserole that checks every box — cozy, high-protein, fiber-packed, and full of vitamin-A-rich goodness. 450 cal | 8g fat | 43g carbs | 16g fiber | 46g pro 🤓 Don’t skip the fat on this one — vitamin A in sweet potatoes is fat-soluble, meaning you need that healthy fat (nut butter, grass-fed butter, or unsweetened coconut) to help your body actually use it. Comment SWEET and I’ll DM you the full recipe
1.8M views2 weeks ago
Instagramthepeachiespoon
Tamara | BLW & Toddler Meal Ideas on Instagram: "No cooking required = win 🙌🏼🤣 This 3-ingredient baby meal is a little iron powerhouse 💪 🫐 Blueberries → Vitamin C to help absorb iron 🌱 Flaxseed → Plant-based iron + omega-3s 🥜 Peanut butter → Iron + healthy fats + protein The vitamin C from blueberries helps the body actually use the iron from flax and peanut butter — so it’s not just nutritious, it’s smart nutrition for growing brains. Perfect from 6 months+ (smooth PB only). My 7 month o
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Tamara | BLW & Toddler Meal Ideas on Instagram: "No cooking required = win 🙌🏼🤣 This 3-ingredient baby meal is a little iron powerhouse 💪 🫐 Blueberries → Vitamin C to help absorb iron 🌱 Flaxseed → Plant-based iron + omega-3s 🥜 Peanut butter → Iron + healthy fats + protein The vitamin C from blueberries helps the body actually use the iron from flax and peanut butter — so it’s not just nutritious, it’s smart nutrition for growing brains. Perfect from 6 months+ (smooth PB only). My 7 month o
577.9K views7 months ago
Instagramtamaraforster_
audramorrice on Instagram: "CNY Special: Tteokguk (떡국) and yukjeon (육전) I went searching for someone to cook me a Chinese New Year dish and found myself welcomed into the kitchen of @esyfilms where he was preparing tteokguk (떡국) and yukjeon (육전) with his own twist for the festive season. I’m a huge fan of Korean cuisine and was eager to learn more about how Eric blends traditional Korean New Year (Seollal, 설날) dishes with the cultural significance of Chinese New Year. Rich with meaning, the roun
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audramorrice on Instagram: "CNY Special: Tteokguk (떡국) and yukjeon (육전) I went searching for someone to cook me a Chinese New Year dish and found myself welcomed into the kitchen of @esyfilms where he was preparing tteokguk (떡국) and yukjeon (육전) with his own twist for the festive season. I’m a huge fan of Korean cuisine and was eager to learn more about how Eric blends traditional Korean New Year (Seollal, 설날) dishes with the cultural significance of Chinese New Year. Rich with meaning, the roun
42.1K views2 weeks ago
Instagramaudramorrice
Dana Kelley on Instagram: "Lemon Herb Roasted Chicken. We need to get serious about these big backs before summer 😙 So, instead of me telling you guys we’ll go to the gym next week, let’s work on some healthier meal options. Now, before you try to come for me in the comments, I said healthi”ER”, meaning for my cooking style. I’m not a nutritionist. These chicken quarters came out so juicy and flavorful. Roasting them makes the skin crispy, and the meat just falls off the bone. I used quarters b
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Dana Kelley on Instagram: "Lemon Herb Roasted Chicken. We need to get serious about these big backs before summer 😙 So, instead of me telling you guys we’ll go to the gym next week, let’s work on some healthier meal options. Now, before you try to come for me in the comments, I said healthi”ER”, meaning for my cooking style. I’m not a nutritionist. These chicken quarters came out so juicy and flavorful. Roasting them makes the skin crispy, and the meat just falls off the bone. I used quarters b
6.8M views2 weeks ago
Instagramtheworkinghousemom
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