The ocean has been magic with my kids from the very beginning. It doesn’t ask you to be “good” at it. It doesn’t care what stage you’re at. You can float on the surface and feel held… or you can dive down and feel quiet and brave. That’s why I love bringing my girls into it — it creates neutral ground. A shared space where everyone belongs, exactly as they are. Grateful beyond words for these moments with my daughters. #FreediveAotearoa #FamilyInTheOcean #BlueMind #OceanTime #Freediving #Northla

💡 Would you let your kids try freediving? For kids 8 with basic swimming skills, freediving is a safe, guided way to build confidence and deep water experience! Here’s why parents love it: ✅ Boosts focus and discipline. ✅ Encourages relaxation and calm. ✅ Super fun and memorable! Age Requirement: 👀 For Kids/Teens: Youngest is 8 yrs old. Basic swimming skills required. If you’re curious or ready to book your kids first freediving session, send us a DM! 📩 | Seazoned Philippines

Swimming training, exercise: underwater freestyle swimming. Swimming training 60 . #freestyle #freestyleswimming #underwaterfreestyleswimming #swimming #swim #underwater #freediving #freedivingtraining #swimtraining #swimmingtraining #swimlessons #swimminglessons #swimvideo #learntoswim #swimcoach | Boris Chernov

8.9K views · 60 reactions | Freediving training (underwater swimming) Exercise: underwater walk. Swimming and light freediving. Swimcoach life. Underwater fitness-swimming 60+. #freediving #freediver #freedivinglife #freedivingtraining #underwater #underwaterworld #underwaterswimming #swimmingpool #swimming #swim #swimminglessons #swimmingtraining #swimlessons #swimtraining #swimcoach #swimcoachlife | Boris Chernov | Facebook