10K views · 90 reactions | Up for a challenge? Get your heart pumping with Tracey Mallett's dynamic cardio workout!  Using a Reformer Box and Hand Weights, try this dynamic sequence to strengthen your obliques, core, and upper body. Start the class here: https://bit.ly/3Uzr0ry #pilates #pilatesanytime #pilatesworkout #pilatesclass #pilatesreformer #reformerpilates | Pilates Anytime | Facebook
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10K views · 90 reactions | Up for a challenge? Get your heart pumpin…
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Oblique month had us on 🔥 Spicy short box finisher for those obliques. The whole body working in this @BONDI I REFORMER Pilates #pilatesinstructor #pilates #reformerpilates #belfastpilates #bondipilatesbelfast #corecontrol #obliques
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Oblique month had us on 🔥 Spicy short box finisher for those obliqu…
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