14K views · 89 reactions | Boxing is first and foremost an intense cardiovascular workout, with the potential to get your heart and lungs into the best shape of your entire life. Keep reading about the benefits of boxing here: https://www.puregym.com/blog/the-benefits-of-boxing/ Video @next_level_fitness__ | PureGym | Facebook
1:01
FacebookPureGym
14K views · 89 reactions | Boxing is first and foremost an intense cardiovascular workout, with the potential to get your heart and lungs into the best shape of your entire life. Keep
PureGym. . Boxing is first and foremost an intense cardiovascular workout, with the potential to get your heart and lungs into the best shape of your entire life. Keep reading about the benefits of boxing here: https://www.puregym.com/blog/the-benefits-of-boxing/ Video @next_level_fitness__
14.3K views3 weeks ago
Boxercise Workout Routines
298K views · 10K reactions | Legs & Glutes Workout | Fitness routines | Facebook
2:02
298K views · 10K reactions | Legs & Glutes Workout | Fitness routines | Facebook
FacebookFitness routines
299K views2 weeks ago
233K views · 4K reactions | Bodybuilding workouts routines, Bodybuilding workout plan, Weight training workouts #viralfacebookreels #bodybuilding #gymmotivation #shoulderworkout #gymnastics #motivationalquotes #gymlife #gymrat | Watches & Wathches | Facebook
0:14
233K views · 4K reactions | Bodybuilding workouts routines, Bodybuilding workout plan, Weight training workouts #viralfacebookreels #bodybuilding #gymmotivation #shoulderworkout #gymnastics #motivationalquotes #gymlife #gymrat | Watches & Wathches | Facebook
FacebookWatches & Wathches
105.9K views3 weeks ago
45K views · 1.2K reactions | The 21-rep curl workout is one of the...
0:57
45K views · 1.2K reactions | The 21-rep curl workout is one of the...
FacebookJustin Agustin
19.9K views2 weeks ago
Top videos
15K views · 201 reactions | We all know we need to exercise, but important reasons behind why aren’t so common knowledge. Find out what they are in this video. | BePure Wellness | Facebook
6:10
15K views · 201 reactions | We all know we need to exercise, but important reasons behind why aren’t so common knowledge. Find out what they are in this video. | BePure Wellness | Facebook
FacebookBePure Wellness
15.7K views2 weeks ago
Fight Against Type 2 Diabetes in London with Boxercise
0:58
Fight Against Type 2 Diabetes in London with Boxercise
YouTubeChampions 4 Change
3 views4 months ago
Boxing Workout Ideas - Full 45 minute workout!
Boxing Workout Ideas - Full 45 minute workout!
YouTubeBoxing Workout Ideas
109K viewsFeb 19, 2014
Boxercise for Beginners
Beginner Friendly 20 Minute Boxing Workout at Home without any Equipment 2022
21:25
Beginner Friendly 20 Minute Boxing Workout at Home without any Equipment 2022
YouTubeNateBowerFitness
2.7M viewsNov 1, 2013
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
11:27
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
YouTubeWell+Good
245.4K viewsOct 2, 2020
How to Box in 4 Minutes | Boxing Training for Beginners
5:34
How to Box in 4 Minutes | Boxing Training for Beginners
YouTubeTony Jeffries
1.4M viewsJul 30, 2021
15K views · 201 reactions | We all know we need to exercise, but important reasons behind why aren’t so common knowledge. Find out what they are in this video. | BePure Wellness | Facebook
6:10
15K views · 201 reactions | We all know we need to exercise, but imp…
15.7K views2 weeks ago
FacebookBePure Wellness
Fight Against Type 2 Diabetes in London with Boxercise
0:58
Fight Against Type 2 Diabetes in London with Boxercise
3 views4 months ago
YouTubeChampions 4 Change Wellbeing CIC
Boxing Workout Ideas - Full 45 minute workout!
Boxing Workout Ideas - Full 45 minute workout!
109K viewsFeb 19, 2014
YouTubeBoxing Workout Ideas
*Benefits of Boxing.* It Provides a Full-Body Workout It Improves Your Cardiovascular Fitness & Overall Health It Burns Fat and Enhances Weight Loss Boxing Improves Your Reflexes & Hand-Eye Coordination It Boosts Your Self-Confidence It’s One of the Best Stress Relievers It Helps Balance Your Hormones and Improve Mood #Boxing #JourneyToFitness #HealthIsWealth #reels #fyp #foryourpage #oracle
*Benefits of Boxing.* It Provides a Full-Body Workout It Improves Yo…
60.9K viewsDec 6, 2022
TikTokrevlucynatasha
First Time Trying Boxercise: A Fun Workout Experience
First Time Trying Boxercise: A Fun Workout Experience
1.7K views7 months ago
TikToksitutul4381
High-Intensity Boxercise Workout for Fitness Enthusiasts
High-Intensity Boxercise Workout for Fitness Enthusiasts
2.1K views6 months ago
TikTokyours_mind_fitness
4 min boxercise/ For beginners!/ Super fun!/ Easy!
4 min boxercise/ For beginners!/ Super fun!/ Easy!
9.2K viewsJun 27, 2022
YouTubeMarina Fitness
2:35
Boxercise Instructor Course
15.3K viewsFeb 13, 2017
YouTubeBoxerciseLtd
7:18
Beginner Boxing Workout | Brian Casad
660.2K viewsSep 6, 2019
YouTubeBodybuilding.com
35:07
30-Minute Barre Boxing Workout At Home
233.7K viewsNov 17, 2020
YouTubenourishmovelove
12:26
Boxing for Kids
331K viewsMay 13, 2020
YouTubeBfitKIDS
34:10
30-Minute At-Home Boxing Workout
6.6M viewsFeb 18, 2018
YouTubePS Fit
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
7:25
LEARN Boxing Footwork (In 7 Minutes!!)
3.9M viewsMay 8, 2020
YouTubeHitfit
24:15
20 Minute Boxing Workout at Home | Boxercise
2.4M viewsMay 5, 2021
YouTubeTony Jeffries
8:12
Top 10 Benefits of Exercise
184.5K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
1:52
How exercise benefits your body
248.4K viewsOct 4, 2016
YouTubeMooMooMath and Science
1:04
Box Breathing – 1 minute in length
774.3K viewsJul 13, 2020
YouTubeDr. Lisa Belanger
2:57
Benefits of exercise | Bupa Health
61.1K viewsJun 4, 2020
YouTubeBupa Health
37:05
40 minute CARDIO BOXING AEROBICS for seniors and beginn…
347.7K viewsApr 18, 2020
YouTubeJenny McClendon
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
22:32
Boxercise Low Impact Home Workout For Beginners | Cardio B…
34.2K viewsAug 5, 2020
YouTubeGet Fit With Rick
11:27
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
245.4K viewsOct 2, 2020
YouTubeWell+Good
35:40
30-Minute Boxercise Low Impact Cardio Boxing & Abs Workout
123.9K viewsApr 12, 2020
YouTubeGet Fit With Rick
11:24
5 No Equipment Boxing Exercises To Improve Your Boxing At Home …
854.6K viewsOct 10, 2020
YouTubeFightCamp
13:30
10 MINUTE BOXING CARDIO WORKOUT | Boxing for Beginner…
374.2K viewsNov 6, 2020
YouTubeMoore Boxing
31:46
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
257K viewsMay 9, 2020
YouTubeGet Fit With Rick
10:42
Boxing For Beginners *All Ability Boxercise* | Ultimate Kids P.E Les…
244.2K viewsApr 21, 2020
YouTubeFocuz-Fit
2:08
The Benefits of Boxing
88 viewsJul 21, 2023
YouTubeKX News
See more videos
Static thumbnail place holder