These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

But new research suggests that a simple blood test may be able to predict osteoporosis risk, allowing doctors to intervene ...

Normal blood pressure for adult women is less than 120/80 mmHg. Blood pressure may increase with age due to less flexible blood vessels. Exercise and a heart-healthy diet support normal blood pressure ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

The 2025 WNBA All-Star Weekend kicked off days ago in Indianapolis, Indiana. This year, it appeared athletes and their stylists were well equipped for the events that ensued. With all eyes on the W, ...

Every day, thousands of people use indoor gun ranges that are designed to limit the hazards of target shooting, including lead exposure and stray bullets. But shooting indoors poses another hazard ...

After years of reports about the importance of protecting local communities and the planet when traveling, it seems responsible travel may finally be emerging from its ‘niche’ status and becoming the ...

For millions of Apple Watch Series 9, Series 10 and Ultra 2 users who didn’t have the blood oxygen monitoring (SpO2) feature on their smartwatches, last week’s software updates offered a key ...

Keersten Fitzgerald does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. People with diabetes need to monitor their blood sugar ...