Fitbit founders launch AI platform to help families monitor their health

Luffu uses AI in the background to gather and organize family information, learn day-to-day patterns, and flag notable ...

I used ChatGPT to find recipes for my schedule — and it finally fixed my meal planning problem

I tested ChatGPT as a meal planner for a week to see if it could really fix my recipe overload. Here’s the workflow I used, ...

A Continuous Glucose Monitor Might Actually Help You Lose Weight

In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...