How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...
This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.
Once I'm out of bed, the first thing I do is neaten up the sheets. When I can't sleep I toss and turn, resulting in bedding ...
You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...
Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.
1don MSN
The secret world of animal sleep
Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...
The company’s new Mui Calm Sleep Platform for the Mui Board Gen 2 will work with millimeter-wave sensors to track your sleep ...
2don MSN
Cracking sleep's evolutionary code: Neuron protection traced back to jellyfish and sea anemones
A new study from Bar-Ilan University shows that one of sleep's core functions originated hundreds of millions of years ago in ...
2don MSN
CES 2026: The Dreamie phone-free sleep device wants to help you stop doomscrolling before bed
Not to be confused with the robot vacuum brand Dreame, the Dreamie is a sunrise alarm clock that can serve as a flashlight ...
The Times of Israel on MSN
The need for sleep can be traced back millions of years – Israeli research
Bar-Ilan University study shows that even jellyfish and sea anemones repair DNA during repose, underscoring the idea that a good snooze is an essential evolutionary tool for health The post The need ...
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