As the Oklahoma Department of Corrections works to improve conditions and services offered inside Oklahoma Prisons, it’s also taking a focused look at making sure inmates are also ready to ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Let's all ‘Make It To The Line’ just in time for the New Year. Run, jog, walk or crawl to the line during Flora-Bama’s annual Four-Mile Run/Walk and One-Mile Fun Run. The first 300 participants will ...

Not one, but two non-Power Four programs reached the College Football Playoff in 2025, thanks to ACC champion Duke being left out of the field. Duke reached the ACC title game despite holding a 7-5 ...

The Taliban forced a 13-year-old boy to carry out a public execution, with 80,000 people packing a sports stadium to watch the young teen shoot the man who murdered 13 members of his family. Video ...

Local 12 spoke to a local woman who says she's constantly left out in the cold, and she hopes a federal lawsuit will help. Questions remain on Brown County officials’ handling of proposed mega-site ...

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...

LOUISVILLE, Ky. (WDRB) -- The U.S. Department of War chose the University of Louisville to run Kentucky's new Defense Innovation Hub. UofL will operate only the sixth OnRamp Hub in America, joining ...

DAYTONA BEACH — Founded in 1996, Girls on the Run International is a nonprofit that has served more than 2 million girls across North America. Each Girls on the Run program includes fun and ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...