Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. This 7-day plan is set at 1,500 calories, ...

A new study from CSIRO, Australia's national science agency, has revealed that people who use meal plans lose more weight, ...

The theme that consumed the crops side of agriculture in 2024 was this: tighter margins with producers from coast to coast searching for ways to cut back “It’s no secret 2024 was a tough year across ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...