PCMag

Microsoft Says This Free App Speeds Up Your PC With One Click. I Put It to the Test

You can pay for third-party PC optimization software to make your computer run more smoothly, but Microsoft PC Manager does ...
TechSpot

A power outage knocked NIST's internet time servers out of perfect sync

What the Clock: Internet time servers are a critical part of the infrastructure used by companies and organizations that rely on atomic clocks to keep accurate time. A US agency responsible for ...
Medical Xpress

Key brain cell 'hubs' found to synchronize the body's internal clock

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each winter with seasonal affective disorder? Clues to these puzzles may lie in a ...
The New York Times

Some of the World’s Atomic Clocks Were Off Last Week (by 5-Millionths of a Second)

How some of the world’s most precise clocks missed a very small beat. By Mike Ives and Adeel Hassan Time appeared to skip a beat last week when some of the world’s most accurate clocks were affected ...
NPR

To optimize health, sync your habits with your body clock. Here's how

With darker days ahead after winding back our clocks, one strategy for better health is to align your daily habits, like sleep and meals, with your body's clock. Most of us are now back to standard ...
Northcountrypublicradio.org

To optimize health, sync your habits with your body clock. Here's how

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also adjust to more winter... To optimize health, sync your habits with your body ...
WVXU

To optimize health, sync your habits with your body clock. Here's how

The return to "standard time" is better for our health according to sleep scientists, but the time change can be disruptive, and our bodies must also adjust to more hours of darkness as we head ...