These days, everyone from the average Susan to the hardcore data-loving wellness enthusiast has the technology to track just about anything in the name of self-optimization. A ring wearable tells you ...

These days, it may seem like there’s a million different data points that you’re supposed to keep track of—hello, steps, sleep, and recovery scores!—and it’s difficult to know which ones are worth ...

The number of US adults living with heart failure has more than doubled over the past three decades, mostly due to the rising prevalence of obesity and diabetes, according to a new study published in ...

Please provide your email address to receive an email when new articles are posted on . GLP-1s show benefit in patients with HF, regardless of obesity. GLP-1s raise heart rate, which is linked to ...

As a tech expert, I test for two things when trying out a new upgraded release—first, what exactly are the new features, and two, are they good enough to warrant purchasing a new version of the ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the zone 2 range is critical for aerobic development, and after lowering my ...

Consistently high heart rate may signal dehydration or poor recovery. Resting heart rate indicates fitness; healthy ranges are 60–100 bpm, 40–50 for athletes. Consistently high or very low heart rates ...

Arduino is being acquired by Qualcomm subject to regulatory approval for an undisclosed sum. Qualcomm Arduino introduces a new UNO form factor board, the Arduino UNO Q, which features both a STM32 MCU ...

A study challenges the idea that “more exercise is always better,” revealing how elite cyclists may burn through their daily heartbeats faster. This raises new questions about the fine line between ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. When you purchase through links on our site, we may earn ...

In an exclusive interview with PULSE by Wareable, Apple executives have explained how the new AirPods Pro 3 and Apple Watch work in tandem to provide more accurate heart rate data, creating a dynamic ...

We yesterday published our own in-depth review of AirPods Pro 3, with our editor-in-chief Chance Miller concluding that the latest iteration feels like a turning point for the product. Triathlete DC ...