New study of 5,800+ adults shows consistent high-intensity workouts dramatically slow biological aging at the cellular level.

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

View post: Amazon Announces Major Delivery Change Affecting 2,300 Cities Simon Cowell claims to be "aging backwards" due to a blood-rinsing medical procedure. The procedure, resembling EBOO, filters ...

Simon Cowell is opening up about the unconventional wellness procedure that he claims is helping him age backwards — one that "rinses" and "filters" his blood before returning it to his body. Although ...

Simon Cowell says he’s feeling younger than ever, crediting a major lifestyle overhaul and a unique wellness routine for what he describes as aging “backwards.” In an interview with The Sun, Cowell ...

A program helping people stay sober and out of jail held its graduation on Sunday, Nov. 23 in Richmond. Programs like Minor Adjustments are proven to help people re-enter society after being behind ...