‘Put a rubber band on your phone’: I asked experts how to reduce screen time – here’s what they said
If you want to doomscroll less this year, try these realistic tips from screen-time coaches Simple daily rituals for building fun, calm and play into your days in 2026 Sign up for the Filter US ...
Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Annemarie Conte Annemarie Conte writes the Ask Wirecutter column, ...
Nearly 100% of public schools in America have rules about smartphones. But new research shows that even with near-universal policies in place, teens still spend more than an hour each school day on ...
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