A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

FIRE INVESTIGATORS HAVE RULED IT ACCIDENTAL DUE TO UNATTENDED COOKING. YOU CAN SEE WHAT’S LEFT OF THE HOME BEHIND ME HERE AS ...

You are taught early in science that oxygen on Earth comes from sunlight. Plants, algae, and cyanobacteria use light to split ...

A tiny desert fish survives in a sun-scorched cavern on the edge of extinction. Here’s how it’s offering scientists a rare ...

While water quality in New Hanover County's tidal creeks is showing signs of improving, the long-term trend isn't as positive ...

You are watching a long-held idea in stellar physics face serious scrutiny. Researchers at Chalmers University of Technology, ...

The North Texas Region of the Red Cross operates two fixed donation sites in the area: the Irving Blood and Platelet Donation ...

Scientists used drones to identify genetic material from a virus in Arctic whales that has historically caused serious ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.