Teachers can help students build their capacity to stay on task by ensuring that they have a clear path to start working, reasons to continue, and support when they lose focus.

The use of artificial intelligence can go well beyond a search engine, lesson template, or calendar organizer—but many teachers still use AI mostly for those kinds of surface-level tasks. As AI models ...

Juggling work and personal projects makes you less effective at both. To protect your time and avoid distraction, use time-boxing.