At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

With its style and functionality, Google's Pixel Watch 4 makes a strong case as a true competitor to the Apple Watch, and ...

Add us as a preferred source on Google. ZDNET's key takeaways The Google Pixel Watch 4 is the most intelligent smartwatch ...

By rethinking how you approach physical activity and embracing creative ways to fit fitness into your routine, you can build ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

Calisthenics is a form of strength training that uses your body weight as resistance to help build muscle, endurance, and flexibility. Calisthenics is a type of workout that involves little or no ...

Someone needs to say it. Someone has to speak up in defense of being mid. I am a mid runner. Most of us are, as that is the definition of being mid. I work out every day, but I have a full-time job, ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...