It was a quiet day in a quiet season for the running back, who’ll turn 30 next month. But Johnson, who signed with the ...

Pennsylvania’s major cities recorded their lowest homicide rates in decades. Meanwhile, state lawmakers want to reform what’s ...

Christian Bliss is national leader in one stat and among CUSA's best in several after Delaware gets first Conference USA win ...

Kauffman lost her father during the COVID-19 shutdown. Since then, she's helped build up the Shippensburg Aquatic Club and ...

“His competitiveness comes out every day,” center Garrett Bradbury said. “Whether we’re playing Ping-Pong, cards, it does not ...

Vic Fangio's journey to becoming one of the game's most revered defensive minds began as a high school coach in a small town ...

When it comes to fitness and wellness, small actions compound over time. These seemingly modest steps gradually rewire behaviour, making healthy choices feel natural rather than forced.