In last year’s flap over the Wichita City Council’s Transgender Day of Visibility proclamation, I caught flak from both sides. Left-wingers laid into me for supporting Mayor Lily Wu’s right not to ...

Exercise is famously healthy, but you may get an extra health benefit by doing a variety of workouts. Cardiologist reveals ...

DEAR ERIC: I am a recently retired woman who is appreciating my morning routine at the gym. I love the group exercise classes. My issue is with one woman who insists on counting very loudly with the ...

Reaching the mid-50s is a financial milestone for most people. Careers are largely established, retirement is within sight and most major life expenses are already on the balance sheet. But not ...

Strength training can often seem complex, but this expert says these are the only 6 moves you need to do to target the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

That’s because the wealth you’ve accumulated will help to support your lifestyle like fund a high level of spending, be prepared for the unexpected and maintain financial flexibility in your later ...

Upper class is always hard to define, and it’s something of a moving target. Between lifestyle choices, regional costs and inflation, “upper class” most definitely means different things to different ...

Researchers recommended a tailored, scientifically validated exercise program to individuals receiving chemotherapy for cancer, and those who were on a two-week chemotherapy schedule and followed the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Bahamas sprinter Devynne Charlton matched her own world record by clocking 7.65 seconds to win the 60-meter hurdles at the ...

Two U.S. Navy fast-attack submarines dove beneath the Arctic ice cap on March 7, marking the 100th time the American submarine force has conducted under-ice operations since a World War II-era boat ...