COLUMBIA, S.C. - The South Carolina State Parks’ First Day Hike program will return in 2026. Participants can choose from a ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

One of the most common beginner mistakes in the gym is pushing every set to technical failure, or the point at which good ...

Clemson’s offensive approach and heavy recruitment is resonating with an in-state five-star prospect as ACC play gets ...

Texas A&M Aggies Associate Director of Football S&C Jeremy Jacobs is expected to follow Collin Klein to Kansas State to be the new DC.

Mainland has won the last three South, Group B titles and is the favorite to make it a four-peat. The Mustangs already own a ...

Indiana is winning consistently for the first time ever. The Hoosiers’ 2025 season seems even more impressive when you're familiar with the program’s putrid past.

A new rule set by the B.C. Health Ministry has come into effect, requiring medical supervision for those who consume safer ...

Americans in five states who get government help paying for groceries will see new limits starting Thursday on soda, candy ...

Midterm election years, such as 2026, are traditionally met with decreased congressional output. “Nobody wants to do anything ...

Darrion Williams has struggled to shoot the ball in recent weeks, but Will Wade is not concerned and that the forward ...

The Trump administration said it was going to halt child care funds nationwide amid audits and fraud investigations.