Hi everyone! In today's #ASMR video I will be doing just mouth sounds! These mouth sounds are here to help you sleep! Just ...

Hi everyone! In today's #ASMR video I'll be whispering and rambling you to sleep with deep ear attention! For best ear to ear ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Insomnia can be a literal killer. So can a noisy brain. The American Academy of Sleep Medicine says you need at least seven hours of shut-eye a night, but that's a lot easier said than done when your ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

It's not just Santa people should be looking out for next week as experts say you're more likely to see an 'alien' over Christmas. In December, the UFO Reporting Centre see a huge surge in UFO ...

NASA's alien-hunting Europa Clipper spacecraft took seven hours of ultraviolet observations of interstellar comet 3I/ATLAS while both objects zoom toward Jupiter. When you purchase through links on ...

A group of researchers say it's time for academia to get serious about studying UFOs. The movement, championed by the Society for UAP Studies, is wrapping up an international conference aimed at ...