Protein is key for building muscle, boosting bone health, and maintaining metabolism. As we age, we need more of it—roughly 1 to 1.2 grams per kilogram of body weight after age 40. Adding the best ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

The packaging on protein powders is often overwhelming. Two terms you will frequently see on the tubs and pouches of protein ...

Bloom Nutrition announced the launch of Bloom Clear Protein, a modern take on protein powder designed to deliver both ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down to 10 options that delivered on nutrition and taste.

Learn how to select clean, sugar-free protein powders with expert guidance for effective fitness, muscle support, and overall ...

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit ...

Demand for whey protein is already strong and growing throughout the world - linked to both functional health and GLP-1s. Scarcity in the US is making this shortage even more acute, and manufacturers ...

Milk protein ingredients have good solubility above 6.0 pH, while whey protein ingredients have good solubility at 3.0 to 7.0 ...

Runners love to talk about carbs, but protein is another macronutrient that’s just as important for women who crush miles on the road or trail. While it’s best to get your macros from whole foods, ...

In my never-ending quest to look like a 1960s Arnold Schwarzenneger, I have consumed quite the alarming number of protein shakes. Whey, in particular, is a wonderful asset to any well-rounded diet ...