No matter how you look at it, teenagers are overloaded with information from their parents, friends, teachers, media, television, magazines and loved ones. How many times have you stopped and thought ...

A simple way to drown out criticisms is to silently tell yourself affirmations while you are being criticized. But practice ...

I’ve always wanted to be the girl who stands on business by using affirmations to meditate and journal every day — but honestly, incorporating it into my daily life just hasn’t proven to be realistic, ...

As leaders, we can’t manage people and organizations if we can’t first manage our own mindsets. Affirmations are a powerful tool that orient your subconscious mind, and therefore your behaviors, to ...

If you're looking to change your life, the key is to change how you're talking about it. And the prescription is a daily dose of positive affirmations. I don’t know about you, but I change my mind all ...

Affirmations for kids are not just phrases they are seeds planted in young hearts. Imagine a child stepping into school with doubts clouding their mind. Now picture that same child whispering, “I am ...

Did you know that every thought you have directly impacts how you experience your life? We think we see the world through our eyes, but in fact we see the world through our thoughts. To demonstrate my ...

Let’s try a quick exercise. The table below lists 15 values that most people find important. Select the two values that are most important in your life and think about why they’re important to you. It ...

You may know how your partner likes their pizza and their favorite sex position. But all the melted cheese and orgasms in the world can’t save a romance if you don’t know how to communicate.