PHOENIX — They say the NBA is a make-or-miss league. All too often recently, the Nets have been letting teams do the former. Brooklyn has been determined to protect the rim at all costs, but lately ...

From writing essays to coding, there’s seemingly nothing modern AI chatbots like ChatGPT and Microsoft Copilot cannot accomplish. But even though they seem limitless on the surface, they’re certainly ...

While we can’t fix everything, there’s a fundamental truth that most large problems begin as small problems that, left unattended, grow or propagate. There are always plenty of problems to be solved.

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...