Kegel exercises help strengthen the pelvic floor muscles to support blood flow and maintain an erection. Aerobic exercises, like cycling and swimming, improve heart health and can help with ED ...

Share on Pinterest Is exercise as effective as Viagra for treating erectile dysfunction? A meta-analysis provides new evidence. Adam Kaz/Getty Images Aerobic exercise is nearly as effective at ...

A growing body of evidence has suggested physical activity could improve erectile function, but the authors of the new report say that until now, no one had looked at all the studies together. The ...

View post: Stop Using Dull Knives: A Beginner’s Guide to Whetstone Sharpening The study is being hailed as some of the best research to date on aerobic activity as a cure for ED. It found that ...

When most people think of erectile dysfunction (ED) treatments, pills like Viagra and Cialis often come to mind. But there is a safer, healthier alternative that works just as good or better for some ...

A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...

Want to have your world rocked? Start by moving your body. More exercise could help combat common bedroom problems, like low sex drive and erectile dysfunction, experts say. “It’s important to ...

Today, there are more treatments than ever. By David Dodge Erectile dysfunction is more common than one might think. More than half of men over 40 will experience some kind of erectile problem, and ...

The study included over 6,000 people who swim, bike, or run on a regular basis. The benefits in men were seen at over 10 hours a week.