Swimming World Magazine

A Better Way to Teach Swimming Balance and Body Position

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...
The Baltimore Sun

Mayo Clinic Q&A: Proper posture and body alignment is beneficial to your overall health

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.
Post-Bulletin

Mayo Clinic Q&A: Best practices for body posture and alignment

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.
The Advocate

Pamela Ryan on the Nourish Your Health podcast: Iyengar yoga focused on proper body alignment

Iyengar yoga focuses on the body's proper alignment and teaches people how to be mindful while sitting at a desk for hours, gardening or caring for children. Licensed massage therapist Pamela Ryan, an ...