We all know that muscle loss is a natural part of aging. The problem is, it often starts much earlier than we realize. The signs of muscle loss can be subtle. You may have noticed it’s a little harder ...

Dietary supplements are products that people use to add nutrients or other compounds to their bodies. From individual vitamins and minerals to blends of nutrients and herbs, there are numerous ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...

Zaki Hassan-Smith previously received funding from the Society for Endocrinology. He is currently employed by the NHS. Previous posts were funded by the NIHR and ERC. One of the most important ...

Researchers have shown that increasing the levels of active vitamin D can help to optimize muscle strength in humans. Researchers at the University of Birmingham have shown that increasing the levels ...