A new study suggests that if your aim is changing bad habits, you can build self-control by focusing on increasing your ...

Self-respect (also referred to as “appraisal self-respect”) is the belief that someone deserves dignity and regard because ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia University psychology research. Subscribe to our newsletter for the latest ...

A scientific squabble over how to define self-control draws from an unlikely source: A story from Greek mythology. Sailing home to Ithaca after the Trojan War, Odysseus longed to hear the Sirens’ ...

Self-Control 8 Steps to Help Your Child Develop Self Control Self-control is all about learning to regulate our emotions. Posted June 17, 2015 | Reviewed by Ekua Hagan “What we’re really measuring ...

Two of the best predictors of life-long health and well-being are early childhood self-control skills and healthy eating habits. A new program that teaches parents how to cook with their 2-year-olds ...

Phrases like "your feelings are valid" and "that's valid" have become more commonplace nowadays—especially in parenting. Rolling your eyes is easy—you never heard ...