Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...
Of course, how much American cheese you’re eating is also important to consider. Shank explains that eating excessive amounts ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that ultra-processed foods are linked with higher bodily inflammation. Specifically, ...
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...
New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.
Switching to minimally processed foods is not just about avoiding disease, it’s about improving digestion and overall quality ...
In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...
As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...
This year, new research in food science and health uncovered surprising benefits in everyday ingredients — and took a hard ...
Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...
WiseCode uses AI-driven data analysis to reveal ingredient and nutrient information, helping you make more informed shopping ...