When most people think about physical fitness training, they picture a 60-minute block of structured exercise: changing into workout clothing, warming up, lifting weights, or conducting a cardio ...

As the torch is getting lit, 100 days out from the event, the Firefighter Challenge and United States Police & Fire Championships are combining events for the first time in ...

She may be small, but she's mighty. The 5-foot-2-inch McKenzie Biswell has proven she's incredibly strong in muscle and determination. Her maximum weight to dead lift is 200 pounds, nearly double her ...

Members of the Warsaw Fire Department recently completed a high-level rescue training exercise designed to strengthen emergency response skills and better serve ...

Alexander Smith, a firefighter employed by the Atlantic City Fire Department, was subject to the department's grooming policy which required firefighters to be clean-shaven. The policy was designed to ...

GRAND BLANC TWP, MI – More than a dozen firefighters, including some doing training, helped put out a house blaze this weekend in Grand Blanc Township. Crew responded on the morning of Saturday, Aug.

The group Training to Perform Under Pressure helped firefighters practice for real-life situations for free in Kalamazoo.