Gut problems? Truth is, your gut might not always work as it should. Consistent stomach issues such as food sensitivity, yeast, fatigue, mood swings, and headaches are usually indicators that you have ...

Warm lemon water, ginger tea, jeera water, aloe vera juice, apple cider vinegar, and mint water support digestion, gut ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

A healthy digestive system is crucial for overall well-being. Swipe to discover seven easy and effective tips to promote digestive health and enhance your quality of life.

Occasional digestive issues are not something new to any of us. We all know how our digestive system gets affected by a simple change in season, lifestyle, etc. But what are the three most common ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

(Metro Services) - Digestive problems account for millions of doctor visits each year. From food allergies to heartburn to excessive bloating and stomach discomfort, the problems caused by impaired ...

Winter, with its crisp air and shorter days, brings a natural shift in the body’s rhythms, calling for mindful adjustments to maintain optimal digestive health. According to Ayurveda, digestion is key ...

Scrumptious food is often at the heart of festive celebrations, with rich meals, decadent desserts, and endless snacks tempting you at every turn. While these treats are undeniably enjoyable, they can ...