Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Including berries, walnuts, and other foods rich in omega-3s, antioxidants, and B vitamins can boost brain health while ...

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...

McGill University researchers have identified a brain function that helps explain why childhood stress raises metabolic ...

Synaptic plasticity—the brain's ability to modify the connections between neurons to support learning—is one of the neural ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Are brain supplements effective in preventing memory lapses and improving cognitive capacity (thinking, problem solving, etc.)?

Instead, the imaging features show relative changes in blood flow, which are used as a proxy for brain activity, and are ...