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I’m 66 Years Old and ‘Aging Backward’—This Is the Workout That’s Increased My Bone and Muscle Mass

Sonya Yaksich, 66, is in the best shape of her life—and she has the data to back it up. Yaksich owns a smart scale, which is an advanced bathroom scale that measures not only body weight, but also ...
Business Insider

A 64-year-old woman outperformed millionaires in the antiaging 'Rejuvenation Olympics' — using a much simpler and cheaper routine

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