Not all of us have a coach at our fingertips for immediate feedback on form. But learning more about your stride—and what makes up proper running form—can help you become more efficient on the road, ...

A squat is an exercise in which you go from standing to a seated-like position without actually sitting down. An excellent method for strengthening legs and buttocks, here are professional tips on how ...

Head Tilt How you hold your head is key to overall posture, which determines how efficiently you run. Let your gaze guide you. Look ahead naturally, not down at your feet, and scan the horizon. This ...

Although often commonly referred to as the “sweeping clause” or the “elastic clause,” the “necessary and proper” clause is not in fact as expansive as its nicknames suggests. After listing the 17 ...

Proper, an automated accounting and bookkeeping service for property managers, announced Wednesday it raised $9 million in Series A funding in a round led by QED. Existing investors MetaProp, Expa and ...

Forbes contributors publish independent expert analyses and insights. I cover home design and luxury real estate. This is Proper’s first residential scheme in Florida, but the second in its portfolio, ...

Forbes contributors publish independent expert analyses and insights. I cover founders, brands and trends across various industries Membership clubs are booming expanding beyond the traditional ...