When it comes to how you view the world and your everyday experiences, you probably fall into one of two categories: optimist or pessimist. For people with pessimistic tendencies, or a “glass ...

I've learned.... That the best classroom in the world is at the feet of an elderly person. I've learned.... That when you're in love, it shows. I've learned.... That ...

In psychology, learned helplessness is a state that occurs after a person has repeatedly experienced a stressful situation. They believe they cannot control or change the situation, so they do not try ...

If you want to be successful in life, learned hopefulness is the key. This concept refers to the ability to learn from past experiences and use that knowledge to maintain hope for the future. It's ...

**CONTENT WARNING** This story mentions the topic of abusive relationships. Sometimes, it’s hard to keep pushing yourself to accomplish something when it feels like you’ve struck out so many ...

“The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” –William James Optimism is more than just a positive mindset—it’s a life-changing approach ...