Enjoy the holiday season with these 20 simple, science-backed tips to help you stick to your health goals and avoid unwanted weight gain. Holiday weight gain is a common concern for many adults.

We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, emotional, or mental—whenever possible. Disagreeing with others often results ...

Distributions from individual retirement accounts before age 59 1/2 typically trigger a 10% early withdrawal penalty. But the IRA withdrawal rules contain several exceptions to the penalty if you meet ...

People with degenerative disk disease should avoid slouching and a sedentary lifestyle. They should also refrain from exercise or activities that are high impact or involve heavy lifting. The backbone ...

People with sciatica need to avoid exercises that cause pain. However, it is still important to stay active wherever possible. This may mean avoiding certain movements and focusing on others. For ...

Don’t lose tax-free benefits by contributing too much or making other errors Lita Epstein has 18+ years of experience as an author and financial writer. She has also written over 40 books. Eric's ...

10 Funny Road Signs Worth Slowing Down For 21 Things a Burglar Won’t Tell You 26 Secrets an Identity Thief Definitely Doesn't Want You to Know 17 Secrets the FBI Doesn’t Want You to Know 18 Things Car ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...

The Mint app has shut down as of Jan. 1, 2024. For alternatives, check out CNBC Select's ranking of the best budgeting apps. Most financial products charge interest — credit cards, car loan, mortgages ...

In order to effectively avoid and respond to predation, animals must first identify the presence of a potential predator. The ability to recognize predator cues is essential for the initiation of ...

When I first mention "avoidance coping," people tend to assume I just mean procrastinating, but in psychology-speak, avoidance means something a bit different. Avoidance coping creates stress and ...